Monday | 8.00am - 09.30am | 50+ Badminton |
| 6.15pm - 7.00pm | Spinning | |
| 7.15pm - 8.00pm | Boot Camp | |
Tuesday | 9.30am - 10.15am | Lite Tone |
| 9.30am - 10.30am | Peg Badminton | |
| 6.15pm - 7.00pm | Spinning | |
| 7.15pm - 8.00pm | Lite Tone | |
Wednesday | 9.30am - 10.15am | Bums Tums and Thighs |
| 6.15pm - 7.00pm | Abs Blast | |
| 7.15pm - 8.00pm | Power Tone | |
Thursday | 8.30am - 9.30am | 50+ Mix Sports |
| 9.30am - 10.15am | Body Balance | |
| 6.15pm - 7.00pm | Stretch and Relax | |
| 7.15pm - 8.00pm | Spinning | |
Friday | 9.30am - 10.15am | Pad Attack |
Saturday | 9.15am - 10.00am | Zumba! |
| 10.15am - 11.00am | Power-tone | |
Sunday | 10.15am - 11.00am | Boot Camp |
Classes are for 14+ years, please book to guarantee a place. Latecomers will not be admitted 5 minutes after the start time.
Want to arrange a private class for your Sports Club or Group? Contact us on 0115 975 4772 for rates and availability.

